I have studied extensively under John F. Barnes, P.T. in learning his approach to myofascial release which is unlike any other form of treatment for the fascia in existence. It acknowledges the unique function of the fascia (connective tissue) that covers every single structure within our bodies that are often misunderstood or overlooked completely within the study of anatomy and physiology.

 

 

The fascia protects our body by bracing during an impact, a trauma, a surgery, or a stressful situation. It is the body’s natural shock absorber. It also is a pathway for sending information throughout the body. When the fascia becomes restricted and unable to release due to a trauma or stressor, it is capable of putting up to 2,000 pounds of pressure per square inch on pain sensitive structures locking them down with a “straightjacket” of pressure, which is the underlying cause of many alignment issues, chronic pain, and various other symptoms throughout the body.

 

 

This approach uses a gentle sustained pressure into the fascial system, allowing the ground substance of the tissue to rehydrate, soften and release without force or injury. This creates a lasting effect that taps into the mind/body connection we all have within ourselves, liberating clients from physical and emotional restrictions, and helping them to find relief from pain, gain better range of motion, and recover from injuries and surgery or even avoid surgery altogether.  Most importantly, the goal is to address the root cause of your pain and symptoms, not just manage them with temporary solutions.

 

 

I first was introduced to the John Barnes Myofascial Release Approach in 2012 after I graduated from Wilmington University with a Bachelor of Science in Psychology. My primary interest in my studies was the relationship between the mind and body as it relates to trauma and stress management.  I have since become a certified massage therapist and have taken several seminars with John all over the country including a week long skill enhancement seminar at Therapy on the Rocks treatment center in Sedona, Arizona where I had the opportunity to observe and treat alongside John and his expert staff.  After witnessing the life changing results of this work in my clients as well as experiencing it first hand, there is no other modality that I would rather do.