One of the most common ailments that clients seek treatment from me for is scar tissue. This could be scar tissue due to a C-section, breast augmentation, knee surgery, open heart surgery... any kind of surgery really. But what is scar tissue and how can myofascial release help? Scar tissue is actually just fascia that has dehydrated and thickened to help repair and heal an area that has been cut into or torn. Scar tissue is actually proof that the fascia is doing one of its

Balancing Your Foundation No matter what symptoms a client may come in with, I always make sure to take notice of the alignment of their pelvis. Sometimes this gets a confused reaction because maybe this person came in complaining about their plantar fasciitis or their TMJ pain. However, the pelvis is the foundation of our body and if it is misaligned in any way, that will determine the position that the rest of our body is in. A torqued pelvis can twist the spine, cause the